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Training Assessment and Personal Training Session in the civic waterfront. Live availability. One tap to book.

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PopularPersonal Training Session30 min · $50.00

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Services

  • Mobility Session
    Mobility Session
    Focused mobility work to move better and prevent injury.
    45 min$50.00Book
  • Partner Training
    Partner Training
    A shared session for two, coached side by side.
    1 hr$120.00Book
  • Personal Training Session
    Personal Training Session
    A one-on-one session built around your goals and pace.
    30 min$50.00Book
  • Program Review
    Program Review
    A check-in to track progress and adjust your program.
    1 hr$30.00Book
  • Progress Check-In
    Progress Check-In
    A quick check-in to measure progress and reset goals.
    45 min$50.00Book
  • Training Assessment
    Training Assessment
    A baseline assessment to shape your training plan.
    1 hr$80.00Book

See all services & book

Class Schedule

ClassWhenInstructorSpots
HIIT Circuit
High-intensity interval circuits mixing cardio and functional strength.
Wednesday, Jul 29
9:00 AM · 45 min
Jude Quintero15 left Register
Small Group Strength
Coached strength training in a small-group setting with individual cueing.
Monday, Aug 3
6:00 PM · 1 hr
Megan Donovan20 left Register
HIIT Circuit
High-intensity interval circuits mixing cardio and functional strength.
Wednesday, Aug 5
9:00 AM · 45 min
Jude Quintero15 left Register
Small Group Strength
Coached strength training in a small-group setting with individual cueing.
Monday, Aug 10
6:00 PM · 1 hr
Megan Donovan20 left Register
HIIT Circuit
High-intensity interval circuits mixing cardio and functional strength.
Wednesday, Aug 12
9:00 AM · 45 min
Jude Quintero15 left Register
Small Group Strength
Coached strength training in a small-group setting with individual cueing.
Monday, Aug 17
6:00 PM · 1 hr
Megan Donovan20 left Register
HIIT Circuit
High-intensity interval circuits mixing cardio and functional strength.
Wednesday, Aug 19
9:00 AM · 45 min
Jude Quintero15 left Register
Small Group Strength
Coached strength training in a small-group setting with individual cueing.
Monday, Aug 24
6:00 PM · 1 hr
Megan Donovan20 left Register
HIIT Circuit
High-intensity interval circuits mixing cardio and functional strength.
Wednesday, Aug 26
9:00 AM · 45 min
Jude Quintero15 left Register
Small Group Strength
Coached strength training in a small-group setting with individual cueing.
Monday, Aug 31
6:00 PM · 1 hr
Megan Donovan20 left Register
HIIT Circuit
High-intensity interval circuits mixing cardio and functional strength.
Wednesday, Sep 2
9:00 AM · 45 min
Jude Quintero15 left Register
Small Group Strength
Coached strength training in a small-group setting with individual cueing.
Monday, Sep 7
6:00 PM · 1 hr
Megan Donovan20 left Register
HIIT Circuit
High-intensity interval circuits mixing cardio and functional strength.
Wednesday, Sep 9
9:00 AM · 45 min
Jude Quintero15 left Register

Our team

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Find us

188 Water St, Augusta, ME 04330

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Hours

Weekly business hours
Monday 5:00 AM – 9:00 PM
Tuesday Today5:00 AM – 9:00 PM
Wednesday 5:00 AM – 9:00 PM
Thursday 5:00 AM – 9:00 PM
Friday 5:00 AM – 8:00 PM
Saturday 6:00 AM – 6:00 PM
Sunday 7:00 AM – 2:00 PM

Membership

  • Unlimited — Annual — $1,290.00/yr
    • Unlimited classes all year (2 months free vs monthly)
    • Free mat / equipment use
    • Member rate on workshops and retreats
    • Bring-a-friend passes
  • Unlimited Monthly — $129.00/mo
    • Unlimited classes every month
    • Free mat / equipment use
    • Member rate on workshops
    • Bring-a-friend passes

Reviews 4.8/5 (6 reviews)

  • 5★ — Brian H.
    Friendly team and a well-run schedule. Booking and rescheduling could not be easier.
  • 5★ — Nora R.
    Best decision I made this year. Supportive community and instructors who remember your goals.
  • 4★ — Serenity K.
    The instructors actually correct your form and push you the right amount. I have gotten noticeably stronger.
  • 5★ — Adam L.
    Challenging, fun, and never intimidating. I leave every class feeling accomplished.
  • 5★ — customer
    The schedule has a class for every time of day and the app makes grabbing a spot effortless. I have not missed a week since I joined.
  • 5★ — Raymond H.
    Great classes, clean studio, and simple online booking. Exactly the structure I needed.

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